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I was really nervous for this podcast. [Listen to the FULL INTERVIEW with Elizabeth Smart] Elizabeth Smart has been through so much trauma. And I’m sure everyone says that to her.

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Sexual intimacy is founded on emotional connection, which serves as a barrier against future distractions.

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It is difficult to move on. It breaks you down in ways you never expected to be broken before. But when this happens, do not fear the rebuilding. Do not lament the pieces of yourself that you have lost, the pieces of yourself that were left over.