If you want to make a quiet person feel bad, tell her to smile more, as there’s nothing like being passively shamed into not meeting the American culture’s daily smile quota. The American nation is indeed one of fake laughs, put-on smiles and objectively erratic behavior to fill silences that have somehow come to mean awkwardness.
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By introducing a quiet person to a group as a “quiet person,” the quiet person is instantly a) categorized without having input, perhaps ruining any chance of making their own first impression and b) denied the option of being seen as a normal social individual, in the case that today is one of the days that the quiet person is going to try to enhance his conversational output to “normal.”