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In case you haven’t heard, the greatest power we could ever have is the power of our thoughts.

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Emotional intelligence is an important way to keep the flow… flowing.

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Create new recipes, make music, film a TikTok in your living room, build a fort, keep working on crow pose, design a board game, organize your pens in alphabetical order by color and call it an art piece. Whatever you create, I can’t wait to see it.

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Realize that in this moment, you exist, and you cannot control life—you can only experience it.

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It takes a common enemy for humanity to blossom, and it takes dark times to remind us that the only way to survive is by sticking together.

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In the busyness, I have only found emptiness. But in slowness, I have only found abundance.

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It’s these little actions spread throughout a day that can bring more joy and compassion into your life where these qualities may have been lacking.

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Who would have thought that a forced self-quarantine is what it takes for me to pick up my camera once again, not for work, but solely for art?

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My story is proof that healing is true. It is possible. It shows that faith can move mountains. I say this with such heartfelt clarity because I now trust that hope can always be found, even in wake of the wilderness. 

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If every moment felt as long as the one that sheeny white earpiece began doing slow-motion somersaults through the air on the one-stop service to Headphone Heaven, then I’d be messing with time more than Benjamin Button.