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I choose to be kind to myself and others. I choose to be grateful for anything that comes my way.

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You are allowed to take up space, to feel, to think, to grow. You are allowed to evolve, to heal, to repair. You are allowed to start (and start over).

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Our emotions happen for a reason. They come about in a way that is solely unique to our perception of our reality.

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If you’re not into sending cards, send a text of love. Of peace. Of appreciation. Of warmth. You never know how much that might mean to someone. 

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Life teaches us new skills to make future obstacles easier to navigate, not to break us down to ruin us.

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Even when times are tough, even when you have no idea why you are doing what you are doing, even when you have the urge to compare yourself to others, you are always exactly where you need to be in order to become the best version of yourself.

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A solid morning/night routine is something that should be present in everyone’s life.

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I realize that as incredible as it is to have a thriving career, to be financially well, or to be physically fit, I crave connection the most.

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You can make a difference to someone in a big way by just appreciating what they do.

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Now’s the time for reinvention. Now’s the time to wake up to the possibility that life is meant to be lived.