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With a simple post on Facebook, I began. It read: “ditchin the phone for a month, if you need me, shoot a Facebook message my way or write me a letter (preferably the latter). Stay tuned for any resulting revelations.”

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We’ve expanded our rationale to the growing levels of casual that have become the standard for what relationships are today. 

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If anything, I had been a terrible husband. But I didn’t realize it then.

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Take a second before you send your next text, because you might be using your emojis wrong.

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Life is taking place right here, between your ears, in front of your eyes and in your hands.

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You can stay connected with your teen by exploring about what is important to them about this huge part of their lives rather than turning off to it.

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Look at your friend’s face when they’re talking to you. Watch the way their eyes brighten and how they smile, when they talk about something they care about.

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We outgrow places, and we move on, in more ways than one.

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Are you overzealous with your phone usage, like so many others in the world?

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Lately everything has come down to this, for me at least, looking at random strangers, envying them, feeling bad about my own life and ending up depressed.