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At its core, it’s a progress killer. Anything that you’ve ever wanted to do? Forget it. Any progress you’ve wanted to make? Not a chance. It will stop you in your tracks and send you running before you’ve ever had a chance to savor your curiosities.
Even if you have the most beautiful and perfect day, you can’t help but pinpoint that tiny thing that happened that made it go awry. No matter how happy you are, or how much you have gotten done, you still stress over every little detail in your life that isn’t perfect or good enough for you.