11 Things People Don’t Realize You’re Doing Because Of Your ‘Pure OCD’ Lauren Jarvis-Gibson “ You’re terrified to tell people about these thoughts because you don’t want them to think you would actually do any of them. It’s embarrassing and scary to admit that you have these thoughts that pop up in your head when you don’t believe in them. You aren’t crazy or psycho or a serial killer. It’s an illness. Get the help you need.
This Is How You Can Support Someone During A Panic Attack Sarah Jean “ Don’t show fear or uncertainty. You have to polish your acting skills if being calm in a crisis is not your forte. Keep a calm demeanor and a gentle expression on your face.
Read This If You Feel Like Your Anxiety Is The Only Interesting Thing About You Jillian Stacia “ We are not defined by the fear. We are not merely a byproduct of our anxiety. This isn’t your claim to fame. It’s not your identity. It’s not the thing that sets you apart.
16 Everyday Feelings You’ll Only Recognize If You Live With Anxiety Christie Lynn “ It’s the feeling that someone is always mad at you. Even if you can’t come up with a single reason why, you are sure you MUST have done something wrong.
Here Is What You Need To Remember When It Feels Like Your Anxiety Is Winning Anjana Rajbhandary “ If you live with anxiety, you may feel like there is nothing out there that can help you and you may want to give up, but don’t.
Read This If You’ve Found Someone Who Loves You Through Your Anxiety Emily Jane “ You’re the person that hears me when I’m not even talking, and can feel my heart speed up without even being near me.