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The malignant narcissists and sociopaths who walk among you are probably people you know and like – and if you haven’t personally been victimized by them, you’re none the wiser.

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“Breakups hurt, no matter what. It is like grieving a death. But waking the dead won’t bring the person back.”

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There’s a lot of scientific evidence that when you are in a long term relationship, your brain develops a neurological groove around the person. The only way to heal the metaphorical wound is to stop picking at the scab.

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An unhealthy obsession is being formed day-by-day, one that wasn’t there when he was present. Certainly you will go back to normal when he comes home. For now you are obsessed with finding new ways to survive without them.