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By most measures, I was never a heavy smoker. Even after seven years, a typical day of home to work to home would entail at most only six or seven cigarettes. This may be why the process of quitting, which I undertook two months ago, has gone smoother than I imagined.
I’m someone who prides myself on living a very healthy lifestyle. I abide by a healthy vegetarian diet, I rarely consume unhealthy foods, and I’m physically active. I do however; smoke cigarettes on a very regular basis. Not excessively, but a regular and hearty 5 or 6 a day. More if I’m drinking.