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Don’t trust Instagram bodies. Enough said.

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It’s time to stop being lazy when it comes to food, because better nutrition – which is achieved through eating wholesome meals – contributes to better skin, more energy, higher productivity and a better mood.

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If you’re going to a bar because your friends claim there’s nothing else to do on a cold winter’s night, why not try making some other suggestions?

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Whenever you’re spending time with a friend or family member, put your phone away and actively engage in the conversation. The best gift that you can give someone is the feeling that they’ve been heard.

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I value ____ in you.

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No longer will I let my worth be dependent upon my relationship status.

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No longer will I settle for being half-loved.

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Maybe the secret to a fulfilling new year is to stop expecting our lives to change just because this last year ended.

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Virgo: 2018 should be the year of self-care. You can’t save everyone, Virgo, and it’s not your job to do so.

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Passion projects can reduce stress, improve your mood, keep you motivated, keep you one step ahead of your competition, and can help you stay focused on your goals.