Instagram Might Be Doing More Damage To Your Brain Than You Think

My most popular posts are my modeling photos, selfies, photos where I show my body, travel to fancy places like St Tropez and red carpet events. My least liked posts are posts about my humanitarian activities, political projects, and ethical ruminations. The prettier the people in the photos, the more likes it gets.

What Brings Us Happiness Has Changed Dramatically In The Last 50 Years — And That’s A Good Thing

A lot of our joys in life are derived from overcoming challenges. There’s a reason they say to focus on the journey and not the reward. Because the journey is where all the good stuff is. The journey is where you experience all of the emotion, all of the uncertainty, all of the life. If all you achieved was the goal without going through anything to get there, it wouldn’t mean nearly as much.