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The mind is powerful, so much so that what you think and believe drastically changes your reality.

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Once you start feeding your mind and soul with enlightenment, all that negative talk will soon fade away.

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Wouldn’t it be great to have someone you can share your successes with who will never think you are being boastful or bragging?

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So how can something so sour turn into something so yummy, so refreshing, so good?

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Make a commitment to slowly change your habits, one smart choice at a time.

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When we say, “Why is this happening TO me?” we victimize ourselves and give away our power.

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You are more than your job description.

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Or me for that matter.

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I had been very slow to accept the reality that my tattered black gym shoes weren’t cutting it anymore.

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Rather than simply notice I felt a bit sick, I’d react to it. The more I thought about how unpleasant the feeling was, the worse the feeling became.