10 Life-Changing Things I Learned After 100 Days Of Meditation Tim Cigelske “ Am I being selfish if I take time for myself? Yes, I totally am. I’m OK with that.
10 Reflections And Meditations That Help You Accept Yourself Rezzan Hussey “ Meditating is beneficial: this we understand. Are you doing it, though? Maybe you just aren’t connected to the ‘why’ yet.
20 Quotes About Mindfulness For When You Need To Find Your Way Back To The Present Moment Maggie Raye “ Our brains yearn for what’s coming next, while our souls feel most at peace in the now.
This Is What We Really Like About Mindfulness Brandon Hadi “ If “mindfulness” wasn’t last year’s buzzword, then you can be sure to bet on it being one in 2015.
5 Things You Can Do To Feel Happier With Each Passing Day Kelly Joyce “ When your mind starts to drift away from the task at hand, mindfully come back to the now and focus on your sensations. You can live in your head or you can actually live — the choice is yours.
Tim Cigelske 
Rezzan Hussey 
Brandon Hadi 
Kelly Joyce