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Trauma is a tattoo on the soul. It doesn’t wash away.

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It’s not about conquering the world. It’s about conquering yourself.

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Most people try to run away from their feelings by engaging in self-destructive behaviors. Emotionally intelligent people give themselves time and do not fear loneliness.

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You begin to understand that no relationship is a “failure.” You learned what you had to learn, and then you were set free to find a better fit.

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When I was a kid I used to skip school, hide behind my house until my parents left, and then go off to play chess with John Nash.

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Becoming better isn’t about always about adding more good habits to your routine. Instead, reaching your full potential often means getting rid of the bad habits that are holding you back.

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Highly confident people are assertive without the need to be aggressive. They don’t need to bombard you with their presence or their views in order to make their opinions count.

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Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don’t do so that you too can become more mentally strong.