Here’s What Therapy Is Actually Like, Because It’s Not Just Laying On A Couch Crying To A Stranger Jordan Lueder
You Are Not Meant To Be The Main Character In Every Story Brianna Wiest “ When you are mentally centered in your own life, you will know what’s right from what’s wrong.
7 Ways To Check In With Your Mental Health During Social Distancing Stephanie Casella “ These are uncharted waters for millions-to-billions of us around the world. Know you are not alone, and take your mental health seriously.
A Therapist’s Reminder Of The Things More Of Us Struggle With Than We Realize Kristen Suleman “ Check-in with yourself, take a few deep breaths and remind yourself of this: at the end of the day, we are all gloriously human.
A Reminder That It’s Important To Slow Down Sheridan Taylor “ In life, we tend to be fast-paced and on the go 24/7.
Newsflash: I’m Actually A Mess Amanda Hatton “ People have no problem sharing all the details of their lives when they are happy and proud.
If You’re Struggling With Mental Health Issues, It’s Time To Consider Online Counseling createftw “ Online counseling and therapy services cannot always replace traditional face-to-face counseling. Individuals experiencing an urgent crisis or who have mental health issues that require medication should seek help in person from a mental health expert.
Why We Need To Open Up The Conversation Around Mental Health Kendra Turner “ These events become triggers to other unresolved lingering emotions.
21 One-Sentence Reminders For Anyone Who Feels Like They’re Never Going To Be Okay Tony Massey “ If you are still breathing that means that God is not done with you yet.
These 3 Important Tells Mean Your Gut Is Speaking Up And You Need To Listen Kacie Main “ Not only is it hard to hear, but it’s often hard to follow.