Sending a tweet in support of Demi Lovato’s recovery is great. Instagramming an old video from one of her concerts you enjoyed is sweet. But I urge everyone to try to do a little more.
Mental Health Awareness
But it is far from easy.
And you’ll catch them in little moments, where they just whisper thank you under their breath and you won’t think much of it.
The truth is there isn’t a love deep enough to save me from myself. But it’s that love which gives me hope.
I think despite depression the choice I make is not letting it define me. I think concealed depression comes with it resilience and ability to fight back. It’s not about hiding who you are, it’s about accepting it and learning to thrive in moments when you might be your own worst enemy. It’s about learning how to get back up every time you fall.