This Is How You Live With Sadness

There are two ways to live with sadness: let it hold you down at night, crawl with you in your bed and envelops you in its warm but dark embrace then let it push you up in the morning as you crawl out of bed and live your life.

18 Things To Understand About Someone Who Conceals Depression

I think despite depression the choice I make is not letting it define me. I think concealed depression comes with it resilience and ability to fight back. It’s not about hiding who you are, it’s about accepting it and learning to thrive in moments when you might be your own worst enemy. It’s about learning how to get back up every time you fall.