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The reason I am writing this is to let you know that I also feel dull and sluggish before going out for an adventure. Almost at the verge of giving up, I just give myself a little kick. I have never ever regretted what has happened afterwards.
Basically, every social situation in which I would potentially make a move can be low stress or high stress and low risk or high risk. Stress being defined on how much you feel like you’ll be rejected and risk being how bad the consequences will be if you get rejected and/or engage what is ultimately a failed relationship.