You can give yourself the surprise dinners, positive affirmations, and pats on the back for accomplishing a milestone no matter the weight.
Take pride in how far you’ve come and don’t for a minute think that you’re any less than the next person you come across.
This Is What Body Positivity Really Means, Because It’s Not Just Promoting ‘Fatness’ Or Removing Health From The Equation
The thinly veiled argument that to accept all bodies or even idolize atypical ones is to disregard “healthfulness” actually has no basis in reality.
Be happy in your own skin and circumstances.