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Today and every day, look at a mirror and love your body.

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Love the body you’ve got. Love it hard.

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Most of us have a complex relationship with our bodies. We can all find a few things we’ve love to change.

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Girls don’t just wake up one morning and decide to hate their bodies. This is something they learn.

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Constantly remind yourself that changing your body will not change your life. Changing your body will not change you. Your body is just one small detail.

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We only have one body – why not love it the best we can?

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Looking differently didn’t make me more valuable. It didn’t make me a better human being. And it absolutely did not change my relationship with myself.

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Your legs, they hold you up. Your arms, they hold others close.

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So, I decided that I will always defend my body. I will always tell people how much I love it and that yes, it’s changed but it’s never given up on me. It’s always been true to my state of mind. My body is my one of my truest life companions and for that I will always, always love and take care o

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Your lips are beautiful. Do not listen when I tell you they’re too thin. Your nose is perfect. Do not listen when I tell you it’s too big. Your nails are exactly as they should be. Do not listen when I tell you they’re too brittle.