Resist the urge to constantly distract yourself from the experience of existing. You cannot show up in your life if you don’t actually live it. Be intentional about taking time to disconnect from the external to connect with the internal. Make time to savor the moments. This is how you build a life.
Meet people. Go on dates. Try new places. Eat new foods. Figure out what kind of person you’re into and what you really value in a relationship. Learn what things you can’t tolerate and what makes you giddy with excitement. Talk to people. Open up. Love wildly.