An estimated 40 million American adults suffer from some form of anxiety disorder—even more than those who suffer from depression.
In light of the Las Vegas massacre, we need to talk about how we talk about mass shootings.
The truth is, you should date someone who not only loves you, but believes in you, and your capability to do the things you strive for in this world.
Here are 11 scientifically supported ways to decrease your stress, allowing you to tackle any hurdles that arise on your journey to success.
With Irma barreling through the Caribbean and Jose on its way, we can’t help but wonder.
You’re never going to be the person who makes me feel like I’m enough because you’ll always be looking for something else, curious about someone else because you’ll always think you can do better. You’ll never think I’m the best.
It is important to be aware of our emotions and beliefs. By eating properly, getting good exercise, managing our stress, and having a great positive, loving social network, we can heal ourselves and even prevent illness.
What if we normalized affection? Made people feel comfortable, rather than hesitant? Passionate rather than afraid?
The Russian hacking spectacle has become a car crash that the American people cannot look away from. Donald Trump, however, would very much like you to look away.