This Is Why You Should Date A Girl Who Lifts Jenna Peters “ She can go from a sweaty mess in a ball cap to a sundress — and looks damn good in both.
Ladies, Here’s Why It’s Important To Lift Weights – As Told By Kayla Itsines Kayla Itsines “ Picking up weights for a set number of repetitions won’t instantly cause bulk, even if the weights are on the heavier side. In fact, lifting heavy weights places more demands on your body, which can kick a number of positive changes into gear.
7 Points About Getting in Shape That You Need To Know Tyler Valkanas “ Think about it: the only reason we’re here right now is because you were fit.
10 Signs Your Personal Trainer Is Ripping You Off (From A Personal Trainer) Mélanie Berliet “ They’re watching you run.
The Pre-Gym Struggle Michael Gursky “ All I need is a banana and some pre-workout supplement to really set the pump off.
10 Obnoxious Things People Say To You When You’re A Girl Who Lifts Kovie Biakolo “ “Oh girl, those muscles, I can’t date you with those muscles.”
Jenna Peters 
Kayla Itsines 
Tyler Valkanas 
Mélanie Berliet 
Eric Sain 
Michael Gursky 
Kovie Biakolo 
Anne Gus 
