Lifestyle

Depression Is A Hidden Lifestyle

It never matters how much sleep you get. Sometimes I sleep for hours in the middle of the day and when I wake up I just sleep more. Why? Because it’s safe, because I don’t need to face the constant confrontation of the world around me.

The Most Effective Way to Initiate Positive Lifestyle Changes

Detaching from our expectations opens us up to possibilities that we are unaware of when those expectations define our happiness. I’ve always enjoyed writing and deciphering philosophy but I would have been unlikely to create a blog when I was more motivated by perfection, validation, and control.

This Is Why We Lie

The truth of the matter is we all feel as though we are owed trust from the beginning, but trust is earned over time and once lost it becomes a much more difficult journey to salvage it.