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If you feel like you need to laugh or scream, but you are not in a place where this is appropriate, open your mouth and breathe out an entire lungful like “haaaa.” It will mitigate the feeling, and it’s barely audible.

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On Zoom meetings, you can mute yourself and just press and hold the space bar when you need to speak.

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If the nine-to-five didn’t let you run to the winery in time to be prepared for your Friday-night entertainment, don’t worry. You can transform your room-temperature wine in 10 minutes with a bucket of cold water, salt, and ice.

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I realized I’d wasted most of my life doing nothing. So I began spending every minute of my day learning something new (specialized skills, social gestures, money-saving apps…) that could help me for the rest of my life.

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Books are still the #1 source of knowledge that exists today.

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“Walk. Find something cool or useful that’s about a mile away, and go there every day. Should take you 20 minutes each way.”

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People regret things they do. They also regret the things they didn’t do. Regrets are inevitable.

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Never let success go to your head. It’s temporary. Get off your ass and do something.