10 Life-Changing Things I Learned After 100 Days Of Meditation Tim Cigelske “ Am I being selfish if I take time for myself? Yes, I totally am. I’m OK with that.
10 Reflections And Meditations That Help You Accept Yourself Rezzan Hussey “ Meditating is beneficial: this we understand. Are you doing it, though? Maybe you just aren’t connected to the ‘why’ yet.
How To Teach An Extrovert To Meditate Zaron Burnett III “ As part of an experiment to see what would happen when you teach an extrovert to meditate, I submitted myself to a six-week course of daily meditation and kept notes.
Tim Cigelske 
Rezzan Hussey 
Zaron Burnett III