A Step-By-Step Guide To Meditating (And How It Will Improve Your Relationship) Toni Parker “ Rest assured, you will have days where you sit down and are laser-focused on the present. There will also be days where you sit down and can hardly remain still, as your mind races.
20 Little Habits That Will Help You Live A Better Life John Fawkes “ Adopt the body language of a happy, confident person to feel happy and confident.
10 Reflections And Meditations That Help You Accept Yourself Rezzan Hussey “ Meditating is beneficial: this we understand. Are you doing it, though? Maybe you just aren’t connected to the ‘why’ yet.
How To Teach An Extrovert To Meditate Zaron Burnett III “ As part of an experiment to see what would happen when you teach an extrovert to meditate, I submitted myself to a six-week course of daily meditation and kept notes.
Toni Parker 
John Fawkes 
Rezzan Hussey 
Zaron Burnett III