Healthy People Don’t Stay In Toxic Places Farah Ayaad “ Healthy people don’t abandon themselves, they show up for themselves every single day.
Just So You Know, Being Healthy Is About More Than How You Look Camelia Adams “ It is so refreshing that I can eat a lot, not worry about how much, and I am always satisfied and never feel guilty.
A Sad Person’s Guide To Happiness Antasha Durbin “ Remain present. We all know there’s nothing we can do to change the past, and the future hasn’t yet arrived.
This Is What We Should Be Teaching Young Girls About Self Love And Beauty Kirsten Corley “ Teach her what’s attractive about her aren’t her looks but her passion. How she lights up talking about the things she cares about. How she does something she loves every day and as a result, she becomes good at it and people admire her for it.
Every Day I Will Do One Thing That Is Good For Me Callie Byrnes “ Improvement comes in phases, in working on all the little parts of your life you want to see a difference in.
I’m Slowly Learning The Balance Between Letting Go And Holding On Katiuscia Maria “ I heal by letting go of the mistakes, forgiving myself, and holding on to the lessons.
Just So You Know, There’s No Such Thing As The Perfect Body Rachel McClusky “ Love the body you’ve got. Love it hard.
Episode 243: Shawn Stevenson — The 9 Rules Of Health To Make It To 99 James Altucher “ You are alive in your whole body. Not just your brain. Not just in your bank account. The entire body has to be nourished and loved.