Replace These ‘At Home’ Staples With Healthier Foods To Feel Like The Best Version Of Yourself Kayla Itsines “ Having fresher versions means you’re likely to get more of the nutrients that these foods have to offer and less of the hidden nasties.
This Is How Kale Chips Almost Killed Me Sarah Myers “ As I went in to get more out, my whole back seized up. My spine retracted like a slinky, and my curved, hovering-over-toilet body jerked backward into an arched position as I exclaimed in pain.
How The Food Industry Keeps Telling Us We Should Pick A Favorite Child Elsie Goycoolea “ This is not the first time that big corporations have funded health research and it is definitely not the first time we have heard contrasting arguments over diet and exercise importance on the media.
Eating Healthy: Foods That Are Advertised As ‘Superfoods,’ But Are Actually Bad For You Darren Beattie “ Healthy or unhealthy, is entirely context and is dosage-dependent.
10 Things I Learned As A Vegetarian (And Why I’ll Probably Never Go Back) Kovie Biakolo “ I learned that there’s a lot of hypocrisy in vegetarianism.
15 Easy Foods To Start Eating If You’re Serious About Being Healthy Kovie Biakolo “ I mentioned parsnip to someone last week and they looked at me like I was a three-eyed monster.
Kayla Itsines 
Sarah Myers 
Elsie Goycoolea 
Darren Beattie 
Kovie Biakolo 