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You take time out of your day to say thank you for everything you have right now.

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Say yes to that trip you’ve been holding off because all you have is right now and it’s time you stop thinking about it and start doing it.

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Make your life not solely about who you’re loving, but how you’re loving your world.

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We’ll find the right one when we’re ourselves—not trying to reshape, or remold, or become anything other than what we so wonderfully are.

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You have expectations—for yourself, for your future lover, for life—that you never had before.

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We are all too caught up in our everyday tiny dramas that we forget there’s a whole world of possibilities waiting for us out there, somewhere and everywhere.

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Love from the center of your being.

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Anxiety doesn’t adapt well to change or to life altering moments. Anxiety doesn’t care if you are excited about moving to another state, or if you finally got an amazing promotion. Anxiety doesn’t care about your accomplishments, because all it does is focus on your failures.

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The best thing you can do is make specific New Year’s resolutions, rather than just make a mental note that you’d like to “exercise more often” or “spend more time with the family”. Here are 10 New Year’s Resolutions that will guarantee your best year yet in 2017.

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Love. Love yourself and share this remarkable emotion with others.