Latest Happy Life Articles
Anxiety doesn’t adapt well to change or to life altering moments. Anxiety doesn’t care if you are excited about moving to another state, or if you finally got an amazing promotion. Anxiety doesn’t care about your accomplishments, because all it does is focus on your failures.
The best thing you can do is make specific New Year’s resolutions, rather than just make a mental note that you’d like to “exercise more often” or “spend more time with the family”. Here are 10 New Year’s Resolutions that will guarantee your best year yet in 2017.