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Feel happiness in the arms that have held you. Feel love in the eyes that would never betray you. Feel joy in the hands that would never hurt you. Feel contentment in the lips that would never lie to you.

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I have learned that by frequently judging and criticizing others, you are actually destroying your own path toward happiness.

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This might seem radical, but what if we stopped looking at any of our choices as right or wrong, good or bad?

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Happiness was never about accomplishment. Happiness was never about achievement. Happiness was never about being perfect.

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We get one shot at this life, so why would you not want to explore everything it has to offer?

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Practicing gratitude as you rewire your mind may help train the brain to be more sensitive to the experience of gratitude down the line, and this could contribute to improved mental health and sustainable happiness over time. 

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People say to live with no regrets. But, I do. I regret leaving. I regret walking away from you. I regret it all. I’m angry, just so angry, at no one besides myself. And I don’t know what to do about it. 

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I knew exactly who I wanted to be and who I COULD be, but I constantly limited myself by not ever letting that girl come alive.

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1. Always stay hydrated. I still have to get reminders from my friends and family. Trust me, your body will thank you.

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I’m happy because I know that I will never be in a relationship like ours again.