40 Keys To Lasting Happiness

You’re not a superhero. Stop setting your expectations that high. Instead, let’s take a deep breath and work on incremental change — which everyone knows is the key to success in everything anyway.
You’re not a superhero. Stop setting your expectations that high. Instead, let’s take a deep breath and work on incremental change — which everyone knows is the key to success in everything anyway.
I think I’ve had it wrong in the past. I was forever chasing a person rather than a dream, forever looking for love rather than a person to love life alongside me.
It’s time we stop treating moving on as a journey to achieve revenge, because it taints any happiness we may find, any people we may meet and any joy we’re bound to discover within ourselves.
Stop blaming everyone else for your life. Life isn’t out to get you, you’re not a victim; there’s nothing special about you that the world conspires against only you. So if you’re happy staying where you are than own that- but stop blaming the world for your current reality.
We acquire happiness when we meet ourselves where we are, forgiving ourselves for where we have been, and having complete and utter faith in where we will go.
Remain present. We all know there’s nothing we can do to change the past, and the future hasn’t yet arrived.
Start your day cleansing your path of negativity and see your lives for what they are, a base for the ultimate playground. You can do anything and happiness is here. It just takes a shift in perception to see.
I met a stranger at a wine bar down the street from my apartment the other night, he looked at me and said, “What do you need to be happy?
I will always deal with depression and chronic panic disorder. It’s ingrained in who I am as a person, and there’s no way out. I will always only experience pieces of happiness.