A tv show that’s pretty good but not your favorite thing ever but you’re finishing it anyway so that you can say you finished it.
Here you go – something to read that’s not about resolutions.
Not being aware enough of my own emotions, and thinking they have more power over me than I do over them.
TED Talks about your emotions and how you can better understand and manage them.
How to take a shower and then not lay on my bed doing nothing for 16 minutes afterwards.
Convincing yourself that someday you’ll be able to please everyone.
The way you speak to strangers when you’re in a bad mood.
I have to put my pain in perspective. I have to trust in God. I have to stop wishing my life was ‘better’ or ‘different’ when I reach a low point and instead remind myself of all the good I’ve had and all the good yet to come.
Write down three things you’re thankful for from yesterday. It will remind you to head into your day searching for things to be grateful for, rather than searching for things to be angry or stressed about.
The fact that sometimes or a lot of times you have this human desire to be validated and you try to find that validation inwardly but sometimes it’s hard and you fail.