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Vitamin K is used in the body for blood coagulation and circulation. If you’re seeing those dreaded dark eye circles- you might be skipping the greens that get you the most K for your cash!

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Connect with someone who you find inspiring.

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After seeing the actual numbers in my bank account, I was shocked by how much of my income went towards buying coffee every day or going out for drinks. The numbers don’t lie. Cutting back on alcohol and coffee saves major bills.

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Find a regimen that works for you. Maybe last time you quit it was because you hated running, or the weight room at your gym was too intimidating. There are so many different forms of exercise.