Getting the right amount of sleep seems to be a pipe dream for many of us these days, but it’s important to make a commitment to improving the shut-eye you get every night.
The problem with eating disorders is that they don’t magically appear one day. People don’t often realize it is a sickness that is deeply rooted and not just a new way of losing weight.
“The groom tried jumping into a pool from a second-floor balcony and broke his neck.”
Over the course of the last year I have lost 60 pounds. During that time I learned what I was capable of. I learned I can make major lifestyle changes and stick to my commitments.
TV editing is brutal. The audience will never see the reason why you did something or learn the backstory of what really happened. If you’re worried about things being taken out of context, you absolutely should be.
Cookie Dough Ice Cream: You are resourceful and crafty. Your home is filled with DIY projects you found on Pinterest, and you’re always throwing low-budget parties for your friends.
And if you feel, like I feel baby
Then come on, oh come on
Let’s get it on.
Is this is what society wants? A plethora of boring, fit people walking around pushing Herbalife and planks?