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Believe it or not, I’m a foodie, so I understand the skepticism surrounding such a seemingly monkish diet plan.

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No matter what you eat, don’t sweat it off.

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Often in life the simplest technique is also the most effective.

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This interaction is the socialization of diet culture at its finest – a paradigmatic display of the way weight obsession and food fixation needles its way into the fabric of our daily conversations.

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What is it like working for All Square? All Square is packed for hours throughout my visit. While listening in on conversations at surrounding tables, I realize just how enthusiastic people are about the food, and especially the cheese.

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You may feel you don’t have time for cooking a pot roast or even making yourself a sandwich. After college, meeting over food or drinks seems to be the only way to connect before something else makes your to-do list.

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A colony of bees can eat up to 100-200 pounds of honey in a single year!

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Hi and welcome to my emotional food journey. Here is a long list of things that helped me stop binge eating.

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Beauty is not an objective category.

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My favorites so far have been Tom Colicchio and Padma Lakshmi because I’m obsessed with Top Chef and Tom is my celebrity crush.