And you can’t feel selfish putting your own happiness first. Especially when there are various factors moving all around you that you can’t control, you need to remember that you can be in control of your own life, and that means putting your well-being first.
Latest Focus On You Articles
When bad things happen, it’s very easy to get caught up in the drama. We can get a lot of things from repeating our story to others such as sympathy, support, and encouragement. But wallowing in that story keeps you living in the past and not focused on being present to what’s in front of you right now.