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Maybe one of the hardest things to ask of people these days, but seriously, the world won’t stop turning if you don’t check your high school friend’s FB or double tap a photo on Instagram.

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It doesn’t matter if you’re 25 or 105 — intolerance looks gross at any age.

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As the sun sets upon each day, you will have learned, you will have grown, and you will have changed. Maybe not a lot, but at least a little.

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Your problems aren’t so dark and shadowy that you should hide yourself – Quasimodolike from the rest of the world. You should open up, own your issues and throw them into the wind.