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All we really need to do is try to believe in our hearts that everyone is whole and all they need from us is our love.

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Some people are not going to understand your heart, and that’s okay.

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You either all in, or nothing at all—there’s no in-between.

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Being ‘emotional’ is not a negative label. To feel, to connect, to love deeply—that’s beautiful—and nothing to be ashamed of.

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You can feel it even when you’re surrounded by people.

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They will ensure you never go through pain alone.

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They don’t allow their feelings to be masked or ignored.

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We cannot move forward until we honor exactly where are at. We have to feel this moment in order to leave it. Once we feel it, we can release it and we can move into our next moment. So let it hurt, but then let it heal.

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Because the only way out is through.

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I’d like to think that one-day the strength and love you try to give will be appreciated. That caring deeply for others will pay off.