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Stop regretting things in life, don’t turn back to look at the past, admire your qualities, be kind, and don’t forget where you came from.

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Recovery means letting go, stepping out of your comfort zone and facing the unknown. So I say, as you start feeling better, you need more support, not less.

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Cry, eat, stay in bed, play hooky, whatever works for the first few days is fine. It’s your right to deal with heartbreak however you like. But give yourself a timeline to be sad.

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We parted ways with promises to call each other and reassurances we had a good time. But we both knew it was one night. We both knew we were just having fun.

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People express emotions in different ways at different times, besides the obvious crying, yelling, or laughing. Try something different like coloring, writing, or making a collage about the person you lost.

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I will love you always, but you’re not the man for me. You’re not my soulmate, “the one”, or any other phrase describing the idea that there is only one human on the planet for each individual.

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You’ll never get there if you don’t give yourself the time to get there. I know you want so desperately to be okay again, but it doesn’t happen over night.

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Divert the negative thoughts to positive ones. The mind is so powerful. Choose your thoughts wisely.

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You understand that time cannot possibly reverse itself, and so, in all the glory of your grief, you curse yourself for your inability to make amends and your remarkable lack of appreciation of their existence.

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Every piece of your story molds you into the person you are meant to become. Without pain, we cannot appreciate joy. Without struggles, we cannot appreciate success.