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Lesson: Writing is just like anything else in life — it requires practice so you can keep your brain sharp. If you’re not publishing often, find ways to still be writing, and always document your raw thoughts as soon as you can before they are forgotten.

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Don’t quit your day job (yet).

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First I was thinking ‘arm wrestle’. But then I was thinking he’d destroy me because we had spent a long time in the podcast on how to build strength.

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And I screw up a lot. If you do a lot of things, you screw up a lot of things. You have to give yourself permission to totally humiliate yourself repeatedly. If you can do that, then happiness results.