Instead of embracing who you are, they have an expectation of who they need you to be.
Holding tightly to outdated opinions of others. People change. Let them show you who they are, and believe them when they do.
We are so disinclined to shield our mental space, our energy, the time we have in a day – yet that is all our lives really amount to in the end.
One minute they can be happy and the next minute very sad and withdrawn which is not always the result of how they actually feel but what they have picked up in others, this can be confusing let alone depressing.
Everyone has to deal with small talk to a certain extent, and while many people love it, most people truly hate it.
It’s like when you go into work in a bad mood, ever notice that even the tiniest things are going wrong? Increasingly angering your already bad mood? Well that’s because your thoughts are energy. Everything is energy.
Learn how to deal with stress. That’s the path to freedom. Not the other way around.
Commit your own random act of kindness. And when you are the lifter upper, the upper is even higher.