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When we live life one day at a time—not with one foot 5 steps ahead into the future and the other 10 years back in the past—we live from a place of authenticity in which we are centered in our heart.

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You will have setbacks, but you will always land back on your feet.

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Finding peace at this moment and this season means that you’re soaking in the stillness of where you are right now.

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Analyze your friendships in 2020. Just because you have a history with someone, doesn’t mean that you have to force the relationship to thrive if it has already started to die. Friendships are meant to bring us joy – not judgment, anger or resentment.

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It’s not an easy thing to realize that the person you’ve come to know is not you. 

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Society is the uninvited guest who wants to count our steps on a track.

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Sometimes our bad days are followed by even worse days. We can’t seem to catch a break. And we just wonder if things will ever get better.

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For the hearts that have suffered, it can be difficult to love and be loved. But your heart is still alive, and so must you be.

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You are not unlovable. But you are not invincible either. You are human.

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Life is not about a destination, it is in constant change.