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No one or no event can make us feel what we don’t already believe.

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We may deny the uncomfortable emotions that arise in our life. We can push them back down and refuse the experience. But that doesn’t mean they go away.

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There is a middle ground. And if you’re at all feeling lost between the two, please don’t believe that you’re broken.

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I hope you let yourself feel your pain.

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Have you ever felt like you needed to get something off your chest, have that last word, or say your peace?

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In every cloud there is a silver lining that lies behind.

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I hope you learn that you can use the power of your anger without becoming an angry person. 

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What you need to know first is that feeling something does not make it true. 

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At some point in life – with a little luck on our side – we will meet souls who try to open our hearts by pouring their hearts out in front of us.

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You either love this moment, or you lose it. That’s all.