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It’s wonderful to embrace each other’s flaws in a relationship, but there’s a difference between tolerating inevitable differences and tolerating toxicity. The former can strengthen an existing bond, while the latter leads to self-destruction.

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Cancer: The one who doesn’t understand the depth of your heart.

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I love myself. Truly and always, I love myself. And for the first time in a long time, I am putting myself first.

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He’s manipulative, darling, the only problem with you is him.

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The answer won’t always be to break up with your friend. Through exploring yourself you may learn how often and for how long you can tolerate this friend, and in what context.

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Most toxic people leave behind a trail of drama because negativity fuels their identity. It’s an exhausting way to live. And if you hang around long enough, they will draw you in.

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I am the truth, your karma, the revolt — I am the resistance, the pieces you tried to keep shattered, coming back together again.

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Survivors have to regain the certainty that the reason they experienced such a pathological reaction was because they were so powerful in the first place.

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Look for these warning signs and spare yourself the suffering—if the guy you’re falling in love with exhibits many of these traits, you should run, not walk, away from him.

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Gaslighting is perhaps one of the most insidious manipulative tactics out there because it works to distort and erode your sense of reality; it eats away at your ability to trust yourself and inevitably disables you from feeling justified in calling out abuse and mistreatment.