It’s okay not to know the answer.
Keyframe: The feeling of remember a specific moment from the past that seemed to be insignificant at the time, but suddenly emerges as an epiphany.
My truth is: There is absolutely nothing wrong. Nothing wrong with me feeling my feelings and nothing wrong with me.
Cry because it’s okay to feel sadness. The fact that you’re feeling at all makes you alive
Take away our sensitivity and you take away our empathy, our ability to be with others. Take away our sensitivity and a sunset is merely just another sunset. Take away our sensitivity and connection loses its meaning for us.
When partners do not choose each other day after day, trust and commitment erode away.
A healing crisis is often part of the healing process. If we want to be true to ourselves, we have to release our old wounds and conditioning. Some people call this healing, others integration.
I keep on giving
I don’t know
who else will let the light in.
There’s a magic about you; did you know that? You’ve seen the worst in people, in situations, but keep finding silver linings. You’re an optimist, even when the world tries to force you into pessimism.
You know how having a bad fight with a significant other or family member feels so draining, you might as well have thrown back six tequila shots? That’s what they dubbed an “emotional hangover.”