This Is The Part Of Trauma No One Talks About (But Everyone Should) Kelly Peacock “ Even though I actively tell myself, “Relax. You’re safe,” there is a part of my brain that says “Tense up. You’re in danger.”
How To Forgive Yourself For Something You Shouldn’t Have To Forgive Yourself For: Healing Self-Blame After Abuse And Assault Shahida Arabi “ Survivors of abuse, assault or any other heinous crime are often blamed and shamed for being victims in the first place – and it’s no surprise that they struggle with self-blame in the aftermath.
Stonewalling And The Silent Treatment: When The Narcissist’s Silence Is Deafening Shahida Arabi “ According to researcher Dr. Gottesman, there are “four men of the apocalypse” or four communication styles in a relationship that can predict its inevitable demise. These are criticism, contempt, defensiveness and stonewalling.
What If You’re The Narcissist? Shahida Arabi “ If you’ve ever asked yourself if you’re the one who’s a narcissist, you may want to read this.