What I Wish We Would Say To The Women We Love About Their Bodies Sara Fitzgerald “ Have women been worrying about this since time began?
6 Blatant Lies Dieting Culture Tells Us (And How To Reframe Them) Kirstie Taylor “ Every woman’s body is beautiful and unique in its own way. There’s not one standard of beauty in this world.
A Day-By-Day Breakdown Of How I Screwed Up My Diet This Week Valaniece Christina “ One serving won’t kill me, it’s only like 300 calories. *Finishes pint of ice cream* Jesus Christ I hate myself.
The Reading List That Will Help You Create A New Lifestyle That Lasts Daniel Thomas Hind “ To change your lifestyle is a tall order.
27 Easy And Surprisingly Effective Weight Loss Tips Jessica Winters “ “Don’t drink your calories. Want a glass of orange juice? Choose water. Want a pop? Choose water.”
All The Things The Scale Won’t Tell You Natalie Esarey “ It won’t tell you the way your eyes light up when you talk about the things you love. It won’t tell you that your laugh is a noise that makes the rest of us not feel so alone. You’ll never be told your worth.
Here’s Why Dieting Isn’t Going To Help You Feel Better About Yourself Natalie Esarey “ As a recovering hard-core dieter turned bulimic, and then turned anorexic, I feel fairly qualified to speak about the diet industry. I’ve been overweight, I’ve been underweight, and I’ve been everywhere in between. Dieting won’t work.
4 Metaphors That Prove Exactly Why Diets Never Work Daniel Thomas Hind “ ‘Going on a diet’ is exactly why going on a diet fails.