Thought Catalog


I’m Done Apologizing For My Anxiety And Depression

I am done apologizing for my anxiety and depression — they are part of me. And because of them I have been forced to be okay with me, myself, and I. Alone in this mad world of unexpected panic and feeling as if I’m literally going to die, or finding a dark room more pleasant than the sun.

No One Wants To Broadcast Their Mental Illness

It’s easy to claim that we are depressed; in fact, many people still mistake their sadness for depression. However, nobody wants to broadcast that he or she is mentally ill, to put the word out there for the world to hear. It’s not so hard to see why.