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I never fully understood what depression was and what it does to people. But to be more precise, I didn’t want to know because it didn’t matter to me.

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I called in sick that day.

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Your depression may not look like other people’s depression.

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When I feel drained, that’s either a signal to give myself more rest or to build energy.

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What I do believe to be true is that the support and encouragement of my friends have played a very important role in helping me manage my depression and also helped me recover.

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The sadness crept up slowly.

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Today, my anxiety decided to get the best out of me. Today, my mind decided to open old wounds, and I am going to let it. 

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Looking back, I think I have always been depressed.

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Remember the light because at the end of the day, darkness isn’t all that remains for you. 

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I’m here to tell you it gets better.