Latest dealing with anxiety Articles
I have to learn to forgive myself for all of my bad days. For the days where I don’t want to do anything but lie in bed and stare at the walls. For the days where I don’t do anything but press my body further towards my mattress, wanting everything to go away. I’m slowly learning to forgive myself for when I can’t see the light. For when all I see is darkness.
It’s incredibly hard for you to concentrate on tasks you have to do and things you need to complete. It’s also hard for you to concentrate on conversations and work meetings because the racing thoughts running through your mind overpower everything else.