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“You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.”

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It’s common practice for many of the world’s most successful people to intentionally direct the workings of their subconscious mind while they’re sleeping. How?

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Success doesn’t come easy. It’s the product of dedication, talent, hard work, and a lot of learning.

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I start with the small things, the little details. Screaming the lyrics to my favorite songs as I drive. Turning off my phone. Lighting a candle, drinking coffee. Cooking my favorite foods.

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Not being able to produce creative thoughts doesn’t weigh on your ability to produce good work.

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It’s all too easy to get caught up in the mundane routine of work life. Wake up, go to work, collapse on the couch and go to bed. It gets old quick.

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Do an emotional health check and see how well you currently do at practicing the following happiness habits

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It’s such a simple formula: do one hard thing a day.

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Use scent and sound recognition to cultivate muscle memory.

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2. When I hold the door for someone but he or she totally just treats me like some sort of “door holder” and walks in without so much as a glance.