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Sometimes I slow down and realize that I’m already winning, right now, in ways that are way more important than whatever comes next.

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To aim to be completely happy all of the time is unrealistic as we need to experience a variety of emotions to remain grounded and engaged with life.

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7. Sleep is not for the weak.

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When someone is impeding on your own happiness, it’s time to let them go.

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Remember that everyone is potentially going through a battle we don’t know about.

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2. Stop playing the If-Then Game. Stop waiting for the new house, the new job, to lose weight, fall in love, etc. in order to be happy.

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Want to feel fulfilled? Do fulfilling actions.

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Happiness is not a creature that is captured easily, happiness runs away from us, it hides, and we will struggle forever if all we do is chase it.